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Friday, May 26, 2017

14 Proven Acne Fighters

Our skin is a reflection of our internal health. Whiteheads, blackheads and other pimples indicate possible oxidative damage, poor nutrition or hormonal imbalances. Occasional breakouts and chronic acne plague millions of Americans of all ages every year.

In this episode of Ancient Medicine Today, Jordan Rubin and I share our favorite 14 proven acne fighters that will help you maintain or achieve clear, glowing skin. These natural acne treatments include everything from herbs, spices, essential oils, vitamins and minerals to foods to eat and foods to avoid. Watch to learn more about fighting off stubborn acne.

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