People spend hundreds of millions — if not billions — of dollars worldwide to reduce the signs of wrinkles and age spots. However, the truth is that our skin is a reflection of our internal health. Aging is the natural process our bodies go through as we get older, but there are some complex biological functions that accelerate aging, such as glycation and over-oxidation of cells. This acceleration in the aging process is caused by excessive sugar, stress and toxicity. In this video, Jordan Rubin speaks about using food as medicine to transform the health of your skin and improve the appearance of wrinkles and age spots. Watch this episode of Ancient Medicine Today to learn what foods, herbs and nutrients will help you slow the signs of aging.